What you will learn?
Requirements
+ View more
Course Overview
Course Content
43 Modules
-
Videos
17 Modules
- Introduction 00:00:00
- Lesson 1-Human factors that cause ill health, accidents, crises and disaster 00:00:00
- Lesson 2-Wife inheritance or unkungena 00:00:00
- Lesson 3-Lifestyle diseases as a result of poverty and gender influences 00:00:00
- Lesson 4-Hepatitis B 00:00:00
- Lesson 5-Intervention Strategies 00:00:00
- Lesson 6-Psychological factors that cause ill-health 00:00:00
- Lesson 7-Gender Imbalances 00:00:00
- Lesson 8-Develop an action plan for lifelong learning 00:00:00
- Lesson 9-Control 00:00:00
- Lesson 10-Intervention Strategies 00:00:00
- Lesson 11-Commitment to participate- physical activities for a long-term engagement as well as developing an action plan 00:00:00
- Lesson 12-Physical Education- participate in activities that promote long-term engagement in relaxation and recreational activities 00:00:00
- Lesson 13-Careers and Career Choices 00:00:00
- Lesson 14-Principles of Equity and Redress 00:00:00
- Lesson 15-Recruitment process General Trends and Practices 00:00:00
- Lesson 16-Trade Unions and Organised Labour 00:00:00
Warm up videos
10 Modules
- Lesson 1-Arm Rotation 00:00:00
- Lesson 2-Bicycle Kick 00:00:00
- Lesson 3-Core Stretches 00:00:00
- Lesson 4-Dead Lift 00:00:00
- Lesson 5-Forearm Curl 00:00:00
- Lesson 6-Heel Kick 00:00:00
- Lesson 7-Hip Rotation 00:00:00
- Lesson 8-Hip Rotations 00:00:00
- Lesson 9-Jogging On The Spot 00:00:00
- Lesson 10-Jumping Jacks 00:00:00
Exercise videos
12 Modules
- Lesson 1-Biceps Pt 1 00:00:00
- Lesson 2-Biceps Pt2 00:00:00
- Lesson 3-Chest Exercise Warm Up 00:00:00
- Lesson 4-Chest Exercises 00:00:00
- Lesson 5-Chest Toning 00:00:00
- Lesson 6-Crunches 00:00:00
- Lesson 7-Dumbbell Flys 00:00:00
- Lesson 8-Hamstring 00:00:00
- Lesson 9-Hip Thrust 00:00:00
- Lesson 10-Inner Thigh Stretches 00:00:00
- Lesson 11-Knee Push Ups 00:00:00
- Lesson 12-Bicycle,Scissor And Crunches 00:00:00
Cool Down videos
2 Modules
- Lesson 1-Ankle Stretch 00:00:00
- Lesson 2-Kicks-Crawl 00:00:00
e-books
1 Modules
- Life Orientation Term 3
Workbook
1 Modules
- Workbook Term 3
Quiz
0 Modules
+ View more
Other related courses
Student feedback
Reviews
This course includes:
00:00:00 Hours 
43 Modules
Access on mobile and tv
Full lifetime access
Write a public review